Had trg again today, maybe very long nv run thats why after the run i felt giddy, or maybe its da milk i drank b4 the trg, cause i felt better after vomitting out. Oh well training is quite ok today, just did a lot of 500m with twisting. Den after trg i went over to sherwin place cause want him to burn lotr for me. HE DOWNLOAD 1 PART WRONG! In the end i only can burn temple of evil from him. Then go join derrick they all for dinner........ then for the 1st time... i played bowling. Played like shit, hit the drains a couple o time... well... i'm still learning hey! As a result of course rookie me lost , den need to do push up, next time dun play bowling with em liao! haha